Sunmither Martial Art School
Sunmither Taekwondo: Unleash Your Inner Strength
Welcome to Sunmither Martial Arts School
Welcome to our Taekwondo school, where discipline and respect pave the path to greatness. Embrace the art of self-defense and personal growth in a nurturing and empowering environment. At our school, we uphold two core values:
Respect
We believe in treating each other with dignity and courtesy, fostering a culture of mutual respect among students, instructors, and the wider community.
Discipline
Through rigorous training and dedication, we instill discipline as a cornerstone of our practice, enabling students to develop mental fortitude and achieve their full potential.
Sunmither Taekwondo Courses
Bringing Life to Your Smile
Monday:
Taekwondo Young Warriors on Mondays
Aged 5-12
From Jun 3 to Sep 2 between 4:PM…
Saturday:
Junior Taekwondo Champions on Saturdays
Aged 9-12
From Jun 8 to Aug 17 between 10:45…
Kids’ Taekwondo Training on Saturdays
Aged 5-9
From Jun 8 to Aug 17 between 10:00….
Little Ninja Warrior on Saturdays
Aged 3-5
From Jun 8 to Aug 17 between 11:30
Little Ninja (Ages 3/4)
Welcome to our Martial Arts Little Ninja TKD Program, tailor-made for children aged 3 to 6 years. Our Little Ninja TKD classes revolve around fostering skill development through interactive play and enjoyable activities, all while establishing clear behavioral expectations and boundaries. Below, we’ve outlined the foundational principles that guide our teachings:
- Cultivates Discipline and Self-Awareness
- Enhances Focus and Attention Span
- Builds Confidence and Self-Esteem
- Teaches Respect and Courtesy
- Introduces Goal Setting
- Age-Appropriate Stranger Awareness
- Incorporates a Reward System
Junior Program (Ages 6-12)
Building a strong foundation for a child’s growth requires a unique and supportive community. At SunMither TKD School, we recognize that guiding a child toward balance and success demands more than just martial arts instruction – we are educators devoted to nurturing confident, capable individuals. In the early years, a parent’s example shapes a child’s path. As they gain independence, surrounding them with mentors who share our family values becomes crucial. Our programs extend beyond physical techniques; they encompass life skills that empower your child to excel.
- Empowering Through Education
- Skill and Discipline
- Unlocking Potential
Empower Program (Ages 9-Above)
Unlock your potential in our dynamic Taekwondo program designed for individuals aged 9-13 and beyond. Here, you’ll not only acquire vital skills to enhance your health and fitness, but also embark on a journey towards greater self-confidence and personal growth. Our approach revolves around proven teaching techniques that nurture self-esteem, focus, discipline, and control.
- Master Self-Defense and Combat Skills
- Defensive and Offensive Techniques
- Enhance Muscular Endurance & Strength
- Boost Cardiovascular Health
- Sharpen Memory and Focus
- Promote Mental Health and Stress Relief
- Cultivate Self-Confidence
Special Need
Taekwondo offers numerous benefits for children with Autism Spectrum Disorder (ASD), contributing to their physical, mental, and social growth. Here’s a concise breakdown of how Taekwondo can help:
- Social Benefits
- Physical and Sensory Benefits
- Mental Enhancement
- Repetitive Movements and Learning
- Tailored Teaching Approach:
Who is Master Bahareh?
I derive immense joy from helping students uncover the extent of their capabilities. Witnessing their success as they practice techniques and adapt them to their unique learning styles is truly gratifying. Each student embarks on a distinct learning journey, and I cherish the opportunity to guide them through it.
- Need Assistance?
+1(778) 872-3781
SunMither Taekwondo Belts
From White Belt to 9th Dan Belt with SunMither
White
- Testing Belt: Yellow Stripe
- Poomsae: Basic Move Basic Pattern
- Breaking Board: Hammer Punch /Front Kick12H
- Hour: 12H
- Cost: 40$
Yellow Strip
- Testing Belt: Yellow
- Poomsae: Taegeuk (POOMSAE) 1/H
- Breaking Board: Hammer Punch /Front Kick
- Hour: 12H
- Cost: 40$
Yellow
- Testing Belt: Green Strip
- Poomsae: Taegeuk (POOMSAE) 1
- Breaking Board: Front Kick/ Axe Kick
- Hour: 16H
- Cost: 40$
Green Strip
- Testing Belt: Green
- Poomsae: Taegeuk (POOMSAE) 2/H
- Breaking Board: Front Kick/ Axe Kick
- Hour: 18H
- Cost: 40$
Green
- Testing Belt: Blue Strip
- Poomsae: Taegeuk (POOMSAE)2
- Breaking Board: Axe Kick/ Turn Kick
- Hour: 20 H
- Cost: 45$
Blue Strip
- Testing Belt: Blue
- Poomsae: Taegeuk (POOMSAE)3/H
- Breaking Board: Axe Kick/ Turn Kick
- Hour: 22 H
- Cost: 45$
Blue
- Testing Belt: Purple Strip
- Poomsae: Taegeuk (POOMSAE) 3
- Breaking Board: Turn Kick/ Side Kick
- Hour: 24 H
- Cost: 50 $
Purple Strip
- Testing Belt: Purple
- Poomsae: Taegeuk (POOMSAE)4/H
- Breaking Board: Turn Kick/ Side Kick
- Hour: 26H
- Cost: 50$
Purple
- Testing Belt: Brown Strip
- Poomsae: Taegeuk (POOMSAE) 4
- Breaking Board: Side Kick/Back Kick
- Hour: 28 H
- Cost: 55$
Brown Strip
- Testing Belt: Brown
- Poomsae: Taegeuk (POOMSAE)5/H
- Breaking Board: Side Kick/Back Kick/ Jumping Front Kick
- Hour: 30 H
- Cost: 55$
Brown
- Testing Belt: Orange Strip
- Poomsae: Taegeuk (POOMSAE) 5
- Breaking Board: Back Kick/ Tornado Kick
- Hour: 32 H
- Cost: 60 $
Orange Strip
- Testing Belt: Orange
- Poomsae: Taegeuk (POOMSAE)6/H
- Breaking Board: Back Kick/ Tornado Kick
- Hour: 34H
- Cost: 65$
Orange
- Testing Belt: Red Strip
- Poomsae: Taegeuk (POOMSAE)6
- Breaking Board: Tornado Kick/ Hook Kick
- Hour: 38 H
- Cost: 80$
Red Strip
- Testing Belt: Red
- Poomsae: Taegeuk (POOMSAE)7/H
- Breaking Board: Tornado Kick/ Hook Kick
- Hour: 40 H
- Cost: 90$
Red
- Testing Belt: Black Strip
- Poomsae: Taegeuk (POOMSAE) 8
- Breaking Board: Hook Kick/ Jumping Back Kick
- Hour: 42 H
- Cost: - $
Black Strip
- Testing Belt: Black
- Poomsae: Taegeuk (POOMSAE) 8
- Breaking Board: Jumping Back Kick/ Jumping Hook
- Hour: 44 H
- Cost: - $
Taekwondo Belts FAQ
Taekwondo belt colors reflect the level of your knowledge and how far have you reached on your Taekwondo voyage. Every single belt rank has its meaning, from the beginning and lack of knowledge to blood, danger for your opponents, and mastery.
To progress in Taekwondo belt rankings, you’ll have to do forms and sparring. Also, there are power tests at some points of your voyage.
Smaller ranks demand less technical knowledge, while spars and a power test mostly start from the 6th kyu. You’ll have to break a board or show more difficult elements, depending on your Taekwondo black belt.
The two most popular belt systems are World Taekwondo Federation, I will describe both:
White belt, Yellow stripe, Yellow belt, Green stripe, Green belt, Blue stripe, Blue belt, Purple stripe, Purple senior Orange, Orange senior, brown, brown senior belt Red stripe, Red belt, Junior Black belt, Black belt.
Smaller ranks demand less technical knowledge, while spars and a power test mostly start from the 6th kyu. You’ll have to break a board or show more difficult elements, depending on your Taekwondo black belt.
Tae Kwon Do levels, represented by different belt colors, are differentiated based on the practitioner’s skill level, knowledge, and experience. Each rank or level signifies a step forward in the practitioner’s journey of mastering Tae Kwon Do. The white belt is the starting level, representing purity and potential. The next levels include yellow, green, blue, and red belts, each requiring the practitioner to learn new techniques, forms, and principles. The black belt is the highest level, representing maturity, calmness, and full mastery of Tae Kwon Do. It’s important to note that within the black belt rank, there are further degrees or “dans” to achieve, symbolizing.
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How to Find Us
Fill up the Form and Ask Your Queries
Address
275 Fell Ave #108, North Vancouver, BC-V7P 3R5- Address 2: 829 15th st.North Vancouver BC - V7P 1M5
Phone
+1(778)872-3781
Bahareh.dehkordi77@gmail.com